Personalized Support for Digestive Healing.
Gut health support focused on calmer digestion, improved bowel regularity, and symptom relief.
If bloating, constipation, food reactions, or IBS symptoms are holding you back from eating well and feeling confident in your body, you don’t need more discipline.
You need clarity and support designed for your digestion.
I combine functional lab testing, personalized nutrition, and practical lifestyle guidance to help you understand why symptoms are happening and support lasting relief.
Coaching Options
Targeted Digestive Relief
MRT Food Sensitivity Testing + 1:1 Coaching
Best for women who want clarity around food reactions and a focused, supportive reset for digestion.
This option uses MRT Food Sensitivity testing to identify which foods are creating inflammatory and digestive stress, so you can stop guessing and start making food choices with confidence.
Based on your results, we create a personalized nutrition and supplement strategy to calm digestion and improve tolerances to food.
What’s included:
MRT Food Sensitivity Test
75-minute intake and results session
Two follow-up coaching sessions
Personalized food plan guided by MRT results
Targeted digestive supplement support
What This Support Helps You Do:
Clear understanding of which foods are driving symptoms
Less bloating, discomfort, and inflammatory flares
More confidence and ease around food choices
More regular, complete bowel movements
A digestion that feels calmer and more predictable day to day
Investment: $895
Includes MRT Food Sensitivity Test
Root Cause Digestive Healing
GI MAP + MRT Food Sensitivity Testing + 1:1 Coaching
Best for women with ongoing or complex digestive symptoms who want deeper healing and long-term support.
This comprehensive program combines GI-MAP stool testing and MRT food sensitivity testing with extended one-on-one coaching to uncover what’s driving symptoms beneath the surface.
Over several months, we work together to support digestion, restore gut function, and help your body respond more comfortably and consistently to food.
What’s Included:
GI MAP Stool Test
MRT Food Sensitivity Test
90-minute comprehensive intake and lab review
3-4 months of personalized one-on-one coaching
Individualized digestive support protocols based on symptoms and lab results
Personalized food plan guided by MRT results
Lifestyle and nervous system guidance to reinforce healing
What This Level of Support Can Create:
A clear understanding of why your digestion has struggled, not just what triggers symptoms
More consistent digestion with fewer flares
Improved bowel regularity and more complete, satisfying bowel movements
Less reactivity and discomfort after meals
Steadier energy and reduced inflammatory symptoms
Confidence in knowing how to support your digestion long term
Investment: $2,800
Includes GI MAP Stool Test + MRT Food Sensitivity Test
Not Sure Where to Start?
If you’re unsure which option is right for you, I recommend booking a free consultation call. We’ll talk through your symptoms, goals, and history to determine the most supportive next step.
FAQ
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This is personalized healing coaching and functional nutrition support. I don’t diagnose or treat medical conditions, and this work doesn’t replace medical care. I help you understand your digestion and apply supportive nutrition, supplement, and lifestyle strategy.
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For one-on-one coaching, yes. Functional lab testing gives us the clarity needed to personalize your nutrition and digestive support.
If you’re exploring or not ready for that step, the Gentle Protein Method is a great place to begin.
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Yes. Digestive symptoms aren’t always about food quality or discipline. Many women struggle because digestion, immune responses, or stress aren’t being addressed.
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No. While there may be short-term structure for clarity or healing, the long-term goal is more food freedom and better tolerance - not restriction.
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Some clients notice improvements within a few weeks. Deeper healing and food tolerance changes take time. This work is designed to be gradual, supportive, and sustainable.
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I do not take insurance.
With insurance, a healthcare plan is dictated by a third party that’s more concerned with profits than your actual well-being.
Care outside of the limitations of your insurance plan is the best way to take back control of your own body.