Personalized Support for Digestive Healing.

Gut health support focused on calmer digestion, improved bowel regularity, and symptom relief.

If bloating, constipation, food reactions, or IBS symptoms are holding you back from eating well and feeling confident in your body, you don’t need more discipline.

You need clarity and support designed for your digestion.

I combine functional lab testing, personalized nutrition, and practical lifestyle guidance to help you understand why symptoms are happening and support lasting relief.

Coaching Options

Targeted Digestive Relief

MRT Food Sensitivity Testing + 1:1 Coaching

Best for women who want clarity around food reactions and a focused, supportive reset for digestion.


This option uses MRT Food Sensitivity testing to identify which foods are creating inflammatory and digestive stress, so you can stop guessing and start making food choices with confidence.


Based on your results, we create a personalized nutrition and supplement strategy to calm digestion and improve tolerances to food.

What’s included:

  • MRT Food Sensitivity Test

  • 75-minute intake and results session

  • Two follow-up coaching sessions

  • Personalized food plan guided by MRT results

  • Targeted digestive supplement support

What This Support Helps You Do:

  • Clear understanding of which foods are driving symptoms

  • Less bloating, discomfort, and inflammatory flares

  • More confidence and ease around food choices

  • More regular, complete bowel movements

  • A digestion that feels calmer and more predictable day to day

Investment: $895

Includes MRT Food Sensitivity Test

Root Cause Digestive Healing

GI MAP + MRT Food Sensitivity Testing + 1:1 Coaching

Best for women with ongoing or complex digestive symptoms who want deeper healing and long-term support.

This comprehensive program combines GI-MAP stool testing and MRT food sensitivity testing with extended one-on-one coaching to uncover what’s driving symptoms beneath the surface.

Over several months, we work together to support digestion, restore gut function, and help your body respond more comfortably and consistently to food.

What’s Included:

  • GI MAP Stool Test

  • MRT Food Sensitivity Test

  • 90-minute comprehensive intake and lab review

  • 3-4 months of personalized one-on-one coaching

  • Individualized digestive support protocols based on symptoms and lab results

  • Personalized food plan guided by MRT results

  • Lifestyle and nervous system guidance to reinforce healing

What This Level of Support Can Create:

  • A clear understanding of why your digestion has struggled, not just what triggers symptoms

  • More consistent digestion with fewer flares

  • Improved bowel regularity and more complete, satisfying bowel movements

  • Less reactivity and discomfort after meals

  • Steadier energy and reduced inflammatory symptoms

  • Confidence in knowing how to support your digestion long term

Investment: $2,800

Includes GI MAP Stool Test + MRT Food Sensitivity Test

Not Sure Where to Start?

If you’re unsure which option is right for you, I recommend booking a free consultation call. We’ll talk through your symptoms, goals, and history to determine the most supportive next step.

FAQ

  • This is personalized healing coaching and functional nutrition support. I don’t diagnose or treat medical conditions, and this work doesn’t replace medical care. I help you understand your digestion and apply supportive nutrition, supplement, and lifestyle strategy.

  • For one-on-one coaching, yes. Functional lab testing gives us the clarity needed to personalize your nutrition and digestive support.

    If you’re exploring or not ready for that step, the Gentle Protein Method is a great place to begin.

  • Yes. Digestive symptoms aren’t always about food quality or discipline. Many women struggle because digestion, immune responses, or stress aren’t being addressed.

  • No. While there may be short-term structure for clarity or healing, the long-term goal is more food freedom and better tolerance - not restriction.

  • Some clients notice improvements within a few weeks. Deeper healing and food tolerance changes take time. This work is designed to be gradual, supportive, and sustainable.

  • I do not take insurance.

    With insurance, a healthcare plan is dictated by a third party that’s more concerned with profits than your actual well-being.

    Care outside of the limitations of your insurance plan is the best way to take back control of your own body.