Let’s Make Digestion Feel Easier

Personalized gut health coaching for women who want to feel energized and comfortable in their bodies without fighting their digestion.

Book your complimentary consultation

If bloating, constipation, food reactions, or IBS symptoms are holding you back from eating well and feeling confident in your body, you don’t need more discipline.

You need clarity and support designed for your digestion.

I combine functional lab testing, personalized nutrition, and practical lifestyle guidance to help you understand why symptoms are happening and creating lasting relief.

Coaching Options

Targeted Digestive Relief

MRT Food Sensitivity Testing + 1:1 Coaching

Best for women who want clarity around food reactions and a focused, supportive reset for digestion.


This option uses MRT Food Sensitivity testing to identify which foods are creating inflammatory and digestive stress in your body - so you can stop guessing and start eating with confidence.


Based on your results, we create a personalized nutrition and supplement strategy to calm digestion and improve tolerances to food.

What’s included:

  • MRT Food Sensitivity Test

  • 75-minute intake and results session

  • Two follow-up coaching sessions

  • Personalized food plan guided by MRT results

  • Targeted digestive supplement support

What This Support Helps You Do:

  • Understand which foods are triggering symptoms

  • Reduce bloating, digestive discomfort, and inflammatory flares

  • Feel calmer and more confident around food choices

  • Experience more regular, complete bowel movements

  • Move toward digestion that feels easier day to day

Investment: $895

Includes MRT Food Sensitivity Test

Root Cause Gut Healing

GI MAP + MRT Food Sensitivity Testing + 1:1 Coaching

Best for women with ongoing or complex digestive symptoms who want deeper healing and long-term resilience.

This comprehensive program combines GI-MAP stool testing and MRT food sensitivity testing with extended one-on-one coaching to uncover and address the root causes behind persistent gut issues.

We don’t just identify imbalances. We work together over several months to support digestion, restore gut function, and create strength in a way your body can tolerate.

What’s Included:

  • GI MAP Stool Test

  • MRT Food Sensitivity Test

  • 90-minute comprehensive intake and lab review

  • 4 months of personalized one-on-one coaching

  • Individualized digestive support protocols based on symptom presentation and lab results

  • Personalized food plan guided by MRT results

  • Lifestyle and nervous system guidance to reinforce healing

What This Work Makes Possible:

  • A deeper understanding of why your digestion has struggled, not just what triggers symptoms

  • More consistent, reliable digestion with fewer flares

  • Improved bowel regularity

  • A calmer relationship with food and eating

  • Steadier energy and reduced inflammation

  • Confidence in knowing how to support your digestion long term

Investment: $2,800

Includes GI MAP Stool Test + MRT Food Sensitivity Test

Not Sure Where to Start?

If you’re unsure which option is right for you, I recommend booking a free consultation call. We’ll talk through your symptoms, goals, and history to determine the best next steps.

book a complimentary consultation

FAQ

  • This is personalized healing coaching and functional nutrition support. I don’t diagnose or treat medical conditions, and this work doesn’t replace medical care. I help you understand your digestion and apply supportive nutrition, supplement, and lifestyle strategy.

  • For one-on-one coaching, yes. Functional lab testing gives us the clarity needed to personalize your nutrition and digestive support.

    If you’re exploring or not ready for that step, the Gentle Protein Method is a great place to begin.

  • Yes. Digestive symptoms aren’t always about food quality or discipline. Many women struggle because digestion, immune responses, or stress aren’t being addressed.

  • No. While there may be short-term structure for clarity or healing, the long-term goal is more food freedom and better tolerance - not restriction.

  • Some clients notice improvements within a few weeks. Deeper healing and food tolerance changes take time. This work is designed to be gradual, supportive, and sustainable.

  • I do not take insurance.

    With insurance, a healthcare plan is dictated by a third party that’s more concerned with profits than your actual well-being.

    Care outside of the limitations of your insurance plan is the best way to take back control of your own body.