Heal your gut, change your life.

Struggling with bloating, constipation, low energy, anxiety, or food sensitivities? You’re not alone - and you don’t have to navigate it alone either.

As a gut health specialist, I’m here to guide you with personalized support and proven strategies to uncover the root causes of your symptoms.

Together, we’ll create a step-by-step plan that empowers you to feel your best - with more energy, balance, and confidence in your health.

It’s time to reclaim your freedom, vitality, and joy. Your gut healing journey starts here.

A few of the benefits of working together:

  • Root cause testing & insights to finally understand the “why” behind your symptoms.

  • In-depth, personalized consultations where all your questions are getting answered.

  • Ongoing support and customized care plans tailored to your unique needs.

  • Save money in the long run by avoiding guesswork and ineffective treatments.

Ready for great poops?

Poop Coach was founded on the belief that your bowel movements are a window into your overall health. If your digestion isn’t working well, it’s often a sign of deeper imbalances that need attention.

Regular and satisfying bowel movements are essential for balanced hormones, clear skin, microbial harmony, and improved digestion. That’s why one of our first priorities is helping you achieve optimal gut motility and relief.

Conditions We Specialize In:

IBS / SIBO / H.pylori / Candida / Parasites / Food Sensitivities / Constipation / Diarrhea / Bloating / Gas / Intestinal Pain / Anxiety / Brain Fog / Low Energy

  • Stephanie M.

    “I believed from the very beginning that you know what you're talking about! Your comprehensive knowledge gives a patient like me confidence. Your holistic and Ayurvedic approach is also invaluable in my opinion. Also, the amount of time you've given me both in online and in-person chats has been generous and thorough and you've answered all my questions. The feeling of not being limited by the clock is much appreciated. Your support and compassion has been important when I've felt a bit frustrated.”

  • Emily M.

    "Katy has such a thorough and holistic approach to health that really benefited me as we worked on my gut issues. She created a personalized care plan for me that felt sustainable and achievable and she was so supportive along the way. Katy is very kind, intuitive and intelligent. I am so grateful for her helping me heal my gut!"

  • Gregory C.

    “I highly recommend Katy. She is a great listener, infinitely patient and has a calm and soothing demeanor. She is extremely insightful and was quickly able to come up with a plan that addressed not only my nutrition and immediate health needs, but also she put me on the path to a sustainable program to maintain my health, spiritual and physical well being through the rest of my life.”

  • Shawn T.

    “Katy Barlow is a fantastic wellness coach. With her guidance I was able to meet my personal health targets within a relatively short time frame, and now have long term strategies in place for ongoing wellness. I really appreciated Katy’s genuineness and passion for her work. She is truly gifted and able to transform lives.”

  • Sarah H.

    “Katy is an amazing listener, and asked personal questions to help identify old habits and mindsets that weren’t serving me. I came away from my sessions with solid, attainable goals toward prioritization of my health long-term, and a wealth of new information catered to my unique digestive issues. I am genuinely in tune with my body more than ever before!”

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