Personalized Digestive Support For Women
Build a stronger body, feel better in your gut, and finally understand what your digestion needs.
Whether you need help establishing the foundations or you’re ready for deeper investigation, we’ll start where you are and build from there.
Choose Your Path
DIGESTIVE FOUNDATIONS
$395
Get started. Personalized nutrition coaching for women who want calmer digestion, more regular bowel movements, and greater confidence around food, without starting with functional testing.
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Deal with bloating, constipation, or digestive discomfort
Feel overwhelmed by conflicting nutritional advice
Want personalized guidance without another restrictive diet
Want to understand what your digestion needs before pursuing testing
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75-minute initial digestive & nutrition assessment
Two personalized follow-up coaching sessions
Food journal & symptom pattern review
Personalized nutrition & lifestyle recommendations
Gentle Protein Method guidance
Support between sessions
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Your food patterns, protein intake, meal timing, bowel habits, hydration, fiber, cooking methods, movement, stress, sleep, and other lifestyle factors that may be influencing your digestion.
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A personalized starting point, practical changes to try, and a clearer understanding of what your body may need.
ROOT CAUSE
$1,595
Go deeper. Complete gut coaching with GI-MAP Gut Panel, MRT Food Sensitivity Test, and 6 personalized coaching sessions for women with persistent or complex digestive symptoms.
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Have struggled with digestive symptoms for a long time
Have tried dietary changes but still don’t understand what’s contributing to your symptoms
Want more individualized information before making further changes
Are ready for deeper investigation and ongoing support
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GI-MAP Gut Panel
MRT Food sensitivity Test
90-minute comprehensive intake and lab review
3-4 months of personalized coaching
Individualized nutrition and digestive support based on your symptoms and test results
Personalized food, lifestyle, and nervous-system guidance
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Understand what’s contributing to your digestive symptoms, not just what foods trigger them
Identify food sensitivities that may be contributing to discomfort
Create a more personalized approach to food and digestive support
Work toward more regular, comfortable bowel movements
Stop constantly guessing what to eat and what to eliminate
Build confidence in how to support your digestion long term
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6 personalized sessions over 3-4 months
Comprehensive Intake
We establish your history, symptoms, food patterns, goals and priorities.
Testing & Results ReviewWe walk through your GI-MAP and MRT results and connect them to your individual picture.
3-6. Personalized Support
We implement, observe, adjust, and refine your approach as we learn how your body responds.