Personalized Digestive Support For Women

Build a stronger body, feel better in your gut, and finally understand what your digestion needs.

Whether you need help establishing the foundations or you’re ready for deeper investigation, we’ll start where you are and build from there.

Schedule a Complimentary Consultation

How to Get Started

Start with a complimentary consultation

We’ll talk about your symptoms, goals, and what you’ve already tried.

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Choose your path

Start with Digestive Foundations or move into deeper testing and support.

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Start with a complimentary consultation

We’ll talk about your symptoms, goals, and what you’ve already tried.

Complete testing, if needed

If testing is part of your plan, you’ll complete your lab tests at home and return your samples with the provided instructions.

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Build your personalized framework

We’ll connect the pieces and create a plan based on your body, your goals, and what we learn together.

You don't need another restrictive diet.

You need to understand what your body needs. We’ll talk about your symptoms, goals, and what you’ve already tried.

Schedule Your Complimentary Consultation

Choose Your Path

DIGESTIVE FOUNDATIONS

$395

Get started. Personalized nutrition coaching for women who want calmer digestion, more regular bowel movements, and greater confidence around food, without starting with functional testing.

    • Deal with bloating, constipation, or digestive discomfort

    • Feel overwhelmed by conflicting nutritional advice

    • Want personalized guidance without another restrictive diet

    • Want to understand what your digestion needs before pursuing testing

    • 75-minute initial digestive & nutrition assessment

    • Two personalized follow-up coaching sessions

    • Food journal & symptom pattern review

    • Personalized nutrition & lifestyle recommendations

    • Gentle Protein Method guidance

    • Support between sessions

  • Your food patterns, protein intake, meal timing, bowel habits, hydration, fiber, cooking methods, movement, stress, sleep, and other lifestyle factors that may be influencing your digestion.

  • A personalized starting point, practical changes to try, and a clearer understanding of what your body may need.

Start Digestive Foundations

Root Cause Healing

$1,595

Go deeper. Complete gut coaching with GI-MAP Gut Panel, MRT Food Sensitivity Test, and 6 personalized coaching sessions for women with persistent or complex digestive symptoms.

    • Have struggled with digestive symptoms for a long time

    • Have tried dietary changes but still don’t understand what’s contributing to your symptoms

    • Want more individualized information before making further changes

    • Are ready for deeper investigation and ongoing support

    • GI-MAP Gut Panel

    • MRT Food sensitivity Test

    • 90-minute comprehensive intake and lab review

    • 3-4 months of personalized coaching

    • Individualized nutrition and digestive support based on your symptoms and test results

    • Personalized food, lifestyle, and nervous-system guidance

    • Understand what’s contributing to your digestive symptoms, not just what foods trigger them

    • Identify food sensitivities that may be contributing to discomfort

    • Create a more personalized approach to food and digestive support

    • Work toward more regular, comfortable bowel movements

    • Stop constantly guessing what to eat and what to eliminate

    • Build confidence in how to support your digestion long term

  • 6 personalized sessions over 3-4 months

    Comprehensive Intake

    We establish your history, symptoms, food patterns, goals and priorities.


    Testing & Results Review

    We walk through your GI-MAP and MRT results and connect them to your individual picture.

    3-6. Personalized Support

    We implement, observe, adjust, and refine your approach as we learn how your body responds.

Start Digestive Root Cause Healing